music heals
Music heals.
Just like poetry… music can be a huge part of the healing, awakening, growth journey.
I’ve made four playlists for us…
One to help our brains focus/meditate/sleep. This playlist creates a slowing effect and invites our actual brains into states that facilitate rest and focus.
One to pump you up into higher energy and belief that you are an actual treasure of a QUEEN/KING in this world and you are deeply enough. The beats will lift your mood to new heights.
One that will invite you into the spiritual awareness of God/Divine/Spirit/ Power that is higher and wider and more mysterious than we could possibly imagine but we can often feel drawn to and comforted by.
One for if you need comfort and reminders that you are a human and so are the rest of us. This playlist is packed with tunes and artists that tell the truth about their human experience and hold a mirror to us and we may feel like saying… “me too”
Listen to my Spotify playlists here:
pick your list and play.